Ayurvedic Tips For Migraine Pain

Help prevent migraine (Ayurvedic tips for Migraine Pain) 
1. Use balanced and nutritious diet. 
2. Eat meals Smaynusar fixed. 
3. Do not take any of that stress and maintain positive thoughts. 
4. my best sleep. 
5. Relax on fatigue. 
6. Do gently massage the head. 
7. Keep yourself busy and your mind to be satisfied that such a task. 
8. Avoid any kind of controversy and tension. Do not boast of any. 
Keep the diet focus on disease (Diet in Migraine) 
migraine are reported, the patient must take special care of their food. According to Ayurveda, Migraine patients should make use of the following in your eating balanced and nutritious diet 1. Eat 
. 
2. ghee (especially cow ghee) made of material such as pancake, jalebi, Pudding etc. Use excess. 
3. Mix sugar eat ghee in migraine relief. Fresh fruits and green vegetables to be migraine 
4. Use too much. 
5. nutrients milk, oatmeal and cottage cheese to use a lot more. 
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